Relaxing Thalasso

Hydromassage bath that combines seaweed and essential oils, recommended for reducing muscle tension, mental stress, and insomnia. Duration: 20 minutes.

Reduction Thalasso

This hydrotherapy bath combines seaweed and essential oils to target obesity and hard cellulite. It helps to stimulate circulation, improve skin elasticity, and promote detoxification. Duration: 20 minutes.

 Thalasso Circulatorio

Hydromassage bath that combines seaweed and essential oils, ideal in case of fatigue and heavy legs. Duration: 20 minutes.

Thalasso Post-Sports​

Hydromassage bath that combines seaweed and essential oils, recommended after high performance training. Duration: 20 minutes.

Phlebetic Circuit

Sea water at 25ºC and cold air in an endless circuit (specifically developed technique for peripheral blood circulation problems and tired legs). Duration: 15 min.

Biomarine Circuit

Circuit in a thermal pool with sea water at 36°C, water beds and seats, cervical jets, lumbar jets, Finnish sauna, steam room, and various types of jacuzzis. Duration: 90 min.

Seaweed Whirlpool Bath

Whirlpool bath with sea water and powdered seaweed, providing a draining and deeply relaxing effect. Duration: 15 min.

Full Back or Leg Marine Mud Wrap

It is applied at a temperature ranging from 38 to 45 degrees on joints or the entire back. With anti-inflammatory and soothing properties, it is recommended for pain, rheumatological conditions, and skin conditions such as psoriasis. The mud is applied and a wrap is performed, which is later removed in the shower. Duration: 30 min.

Cold Marine Mud Wrap for Legs

It is applied to the legs at a temperature of 25°C, creating a wrap that will be later removed in the shower. It has anti-inflammatory properties and a vasoconstrictor effect, improving blood circulation and relieving congestion and leg heaviness. Duration: 40 min.

Mud Therapy

Wrap with marine mud that relaxes and relieves joint pain and muscular inflammation. After the wrap, a body hydration is performed. Duration: 50 min.

Seaweed Wrap

Wrap with seaweed that has slimming and firming effects and provides great remineralization. After the wrap, a body hydration is performed. Duration: 50 min.

Marine Shower Therapy

A relaxing massage performed under jets of seawater at body temperature. The combination of water and gentle massage techniques creates a soothing and deeply comforting effect. Duration: 20 minutes.

Thalasso-Sensations Massage

A relaxing massage performed by four hands under jets of seawater at body temperature. The combination of water and gentle massage techniques performed by four hands enhances well-being and relaxation. Duration: 20 minutes.

Physiotherapy Consultation

Assessment by the physiotherapist prior to treatment. It includes taking a medical history, physical examination, and gathering important data for the treatment. Duration: 25 min.

Assisted Therapy (Water or Cabin)

Exercises performed alongside the physiotherapist and personalized, focused on improving the patient's condition. They can be carried out in a seawater pool (Biomarine Circuit) or in a cabin, following assessment in the consultation. Duration: 40 min.

Therapeutic Massage 25 minutes

Physiotherapy massage in a localized area, for the treatment of neuromuscular and musculoskeletal disorders. Duration: 25 min.

Therapeutic Massage 40 minutes

Physiotherapy massage in a localized area, for the treatment of neuromuscular and musculoskeletal disorders. Duration: 40 min.

Therapeutic Massage 60 minutes

Physiotherapy massage in a localized area, for the treatment of neuromuscular and musculoskeletal disorders. Duration: 60 min.

Partial Lymphatic Drainage

In arms, legs, or abdomen. A physiotherapy technique that facilitates lymphatic circulation through gentle and slow massage. Duration: 45 min.

Total Lymphatic Drainage

A physiotherapy technique that facilitates lymphatic circulation through gentle and slow massage. Full body drainage. Duration: 60 min.

Ultrasound therapy

The use of sound waves to reduce inflammation symptoms and promote tissue regeneration. Duration: 10 min.

Microwave therapy

Thermotherapy used for muscle pain relief and tissue restoration in various conditions.*Medical consultation required. Duration: 10 min.

First Visit (Examination and Treatment)

An examination is carried out by the physiotherapy team, which includes ultrasound and treatment.* Please inquire about the possibility of ultrasound follow-up.

Magnetotherapy

Technique to restore cellular biochemical balance, based on the use of magnetic fields, with anti-inflammatory and analgesic effects.

Diathermy

Radiofrequency technique that can reduce pain and recovery time by stimulating the body's natural processes.

Massage with Shockwave Therapy

It combines the application of radial pulse with manual therapy. It is indicated in rehabilitation processes, helping tissue regeneration and improving symptoms. Duration: 50 mins.

Massage with Superinductive Therapy / RMN / Zimmer

It combines manual therapy with nerve stimulation in processes of muscular alteration, degenerative conditions, and circulatory issues. Duration: 50 mins.

Ultrasound Follow-up

Duration: 30 mins.

Shockwave therapy

Radial pulse therapy provides an excellent alternative for treating muscular tissue, reducing pain, and helping to increase circulation in the tissues.

Superinductive Therapy / RMN / Zimmer

Through this therapy, a magnetic field is generated that stimulates nerve cells, muscles, and blood vessels. Indicated for the treatment of pain, muscle disorders, circulatory disorders, and degenerative processes. Duration: 30 mins.

Massage with Tecar Therapy-Diathermy

It combines the application of radiofrequency with manual therapy, applicable in rehabilitation and readaptation processes in physiotherapy. Duration: 50 mins.

LPG Therapeutic

Recommended procedure for the treatment of pain and joint, muscular, digestive, vascular, and dermatological dysfunctions. Duration: 30-45 minutes.

Percutaneous Intratissue Electrolysis (EPI) Treatment

Personal trainer interview + first gym session

Electrostimulation

Passive exercise using interferential currents (compex). Duration: 25 min.

Individual training

Duration: 40 min.

Special sports training program under budget

Fitness session

After an interview with the trainer. Duration: 60 min.

Aesthetic Medicine Consultation

Preparation of medical history, diagnosis, and information on treatments to improve the condition and health of the skin, and enhance beauty.

Revitalization

Multivitamin mesotherapy technique. Smoother, brighter, firmer, and more vibrant skin.

Bioregeneration

Hyaluronic acid and amino acids. Deep hydration that accelerates cellular metabolism, with an elastic and lifting effect on the skin.

Skin Rehydration (Skinbooster)

Hyaluronic acid injected into intradermal deposits. Hydration for the face, hands, neck, and décolleté.

Expression Wrinkles

Using neuro-modulators, it softens and eliminates wrinkles in the upper third of the face. Relaxed expression and a refreshed appearance.

Lips

Hydration, contouring, projection, and augmentation with hyaluronic acid.

Dark circles

Correction of the under-eye hollow and rejuvenation of the look.

Cheek enhancement

Treatment with hyaluronic acid for the mid-face area.

Nasolabial folds

Improvement of the area with hyaluronic acid.

Marionette lines

Improvement with hyaluronic acid of the folds that form at the corners of the mouth and descend towards the jaw.

Non-surgical facelift

Reduces wrinkles and folds, restores firmness, and replenishes facial volume. Various techniques and materials are used.

Barcode and oral commissures

Improves and reduces wrinkles in the perioral area.

Chin

Improves facial profile.

Earlobes

Rejuvenation with hyaluronic acid.

Scars and Acne Marks

Improvement of the marks with hyaluronic acid.

Neck Sagging

Improvement of skin laxity in the neck area, providing hydration and tightening.

Décolletage Treatment

Improvement of wrinkles and overall skin appearance in the décolletage area.

Arm Firming

Reduces sagging on the inner side of the arms.

Hand Rejuvenation

Diminishes the signs of aging on the back of the hands.

Hyperhidrosis

Use of botulinum toxin to prevent excessive underarm sweating.

Removal of Epidermal Lesions

Warts, cherry angiomas, skin tags, seborrheic keratoses, lentigines, etc.

Peeling

Removes impurities and roughness, smoothens and provides elasticity to the skin. Recommended for preparing the skin before and after sun exposure. Duration: 50 min.

Algaetherapy

Algae wrap with slimming and firming effect that provides great remineralization. Duration: 50 min.

Lodotherapy

Marine mud wrap that acts by relaxing and improving joint pain and calming muscle inflammation. Duration: 50 min.

Light Legs

Combination of oils and plant extracts with algae to treat leg heaviness and cellulite. Indicated for reactivating microcirculation and reducing edema due to its draining effect. Duration: 50 min.

Thalasso Wraps

Wraps with seawater, Epsom salts, and draining actives to relieve leg heaviness. No cold treatment. Duration: 30 min.

Marine Sensations Baths with Body Hydration

Marine water hydromassage enriched with plant extracts, followed by a hydrating body massage. Duration: 50 min.

Body Rituals

Intensive revitalizing anti-aging treatment. With regenerating properties, it activates cellular metabolism, combating the stress that is evident in the skin. Peeling + wrap + massage with hydration. Duration: 90 min.

Svelt Treatment

Deep manual massage, recommended for cellulite. It is performed with draining and lipolytic cosmetics. Duration: 25 min.

Body Shaping

Reducing or firming treatment with deep manual massage and specific mask. Duration: 50 min.

Vitality treatment

Firming massage performed with regenerating and lifting cosmetics. Duration: 25 min.

Alpine Rose body treatment

Treatment based on the concentrate of Alpine Rose cells that promote regeneration and improvement of the protective barrier function. With St. John's wort, larch extract, marigold, mallow, chamomile, and juniper. Specially designed for sensitive and dry skin. Duration: 50 min.

Detox Body Treatment with Localized Lymphodrainer (Energetic Lift)

Ideal treatment to eliminate toxins, drain and tone the tissues. Duration: 50 minutes.

Total Body Detox Body Treatment with Lymphodrainer (Energetic Lift)

Lymphoenergetic body drainage combined with essential oils and vacuum therapy, has results from the first session, reducing fluid retention and cellulite and improving overall health. Duration: 90 minutes.

LPG Endermologie

Mechanical massage to reduce cellulite and skin flaccidity.Consult for package deals.Includes initial/exit medical consultation and medical supervision. Mesh will be provided for the treatment. Duration: 45 min.

Laser lipolysis

Application of low-frequency diode laser to eliminate body fat in targeted areas. It is recommended to perform it before physical exercise for optimal results. Duration: 20 min.

Presotherapy

Treatment based on mechanical pressures to promote lymphatic drainage and improve venous circulation. Duration: 25 min

Cyclone

Treatment that shapes the body contour, improving its appearance visibly. It reduces cellulite, volume, and localized fat, in a comfortable and effective way.*Duration depends on the area being treated.

Adipologie

Body rejuvenation technology based on low-frequency and low-intensity ultrasound. It eliminates localized fat, reduces cellulite, and tightens the tissue. Results in 4R (reduces, firms, remodels, and rejuvenates).*Duration depends on the area being treated.

Cydonia Purifying Body Mask

Body mask rich in calcium, silicon, and cydonia. The clay, along with essential oils of borage, lavender, sage, and geranium, cleanses and purifies the skin while promoting skin remineralization. Duration: 40 min.

Tilia Firming and Remineralizing Body Mask

Body mask rich in sodium, magnesium, and potassium, combined with wheat germ oil, lavender, and petit grain essential oils. Its unique composition restores balance and provides an extra supply of minerals, promoting elasticity and protecting against premature aging. Duration: 40 min.

Vulcanus Nourishing Body Mask

Body mask enriched with jojoba oil, Shorea butter, wild mango, and sage. It deeply moisturizes and nourishes the skin while providing a calming effect that reduces irritation and itching. Duration: 40 min.

Rose for sensitive skin

Body mask with damask rose, pink kaolin, epicalmin, and wheat germ oil. The essential oil of rose combined with extracts of Asian plants stimulates the skin's defenses and soothes irritations. Duration: 40 min.

Yin seaweed plaster

Application of laminaria seaweed, essential oils, mint, thyme, and eucalyptus. Ideal treatment for the chest and legs, with a cooling effect.

Yang seaweed plaster

Application of laminaria seaweed, rosemary, cinnamon, oregano, thyme, pine, and eucalyptus. Ideal for cellulite treatment, with a warming effect.

Relax seaweed plaster

Application of laminaria seaweed, pine, white savory, bitter orange, and lavender. To relieve muscle tension. Duration: 30 min.

Facial hygiene

Deep cleansing with removal of impurities for all skin types. Duration: 50 min.

Pure Hydration facial treatment

A facial treatment that provides deep hydration, giving freshness and radiance to the face.

Alpine Rose Facial Treatment

Specific treatment for sensitive, sensitized, and rosacea-prone skin that requires special care. Thanks to the Alpine Rose stem cells, it provides an effective dermoprotective action, making the skin more resistant to external aggressions.

Noesis Facial Treatment

Intensive anti-aging program with revitalizing action, thanks to an energizing, toning, and firming multivitamin complex. Ideal for special events (Multivitamin complex/retinol).

Expressions Facial Treatment

Botox-effect treatment that, thanks to its formula with gatuline, reduces signs of aging, providing hydration and radiance to the skin.

Men's Facial Treatment

Specific treatment for men's skin, providing freshness and radiance.*Ask for information and advice from our team of professionals in the Esthetic Department.*Consult facial treatments with Lymphodrainer. Duration: 50 min.

Facial treatments with Lymphodrainer

Effective lymphatic drainage technique that stimulates metabolism, energizes tissues, and restores bioenergetic balance through a system of cups and bioaromas. Choose from Facial Detox, Facial Expressions, Facial Noesis, and Pure Hydration.

Chemical Facial Peel - Medical

A procedure recommended to improve skin imperfections through the application of acids and follow-up homecare products. Duration: 45 / 50 min

Medical Skin-Pen

A device used to stimulate collagen and elastin production, combined with vitamins and hyaluronic acid, to improve the appearance of the skin. Duration: 40 / 50 min.

Medical Signature Hydrafacial

A non-invasive and personalized medical facial rejuvenation treatment using hydro-dermabrasion. It combines deep skin cleansing with physical and chemical peeling, impurity extraction, hydration with boosters, and LED light therapy.*Consult prices for Hydrafacial for face, eyes, hands, lips, and scalp.  Duration: 30 min.

Medical Deluxe Hydrafacial

A non-invasive and personalized medical facial rejuvenation treatment using hydro-dermabrasion. It combines deep skin cleansing with physical and chemical peeling, impurity extraction, hydration with boosters, and LED light therapy.*Consult prices for Hydrafacial for face, eyes, hands, lips, and scalp. Duration: 45 min.

Medical Platinum Hydrafacial

A non-invasive and personalized medical facial rejuvenation treatment using hydro-dermabrasion. It combines deep skin cleansing with physical and chemical peeling, impurity extraction, hydration with boosters, and LED light therapy.*Consult prices for Hydrafacial for face, eyes, hands, lips, and scalp. Duration: 60 min.

Express Facial Treatment

Peeling with application of cream, specific to your skin type, through massage and mask.  Duration: 30 min.

Vitalift Facial

Comprehensive anti-aging treatment for mature skin that is performed through a deeply lifting massage. Duration: 75 min.

Radiofrequency Facial-Cyclone

Procedure indicated for treating skin laxity, with lifting effect + vacuum therapy, for a draining and decongestant result.  Duration: 40 min.

LPG Face

Technique that stimulates the production of endogenous collagen, elastin, and hyaluronic acid. Duration: 20-40 min.

Nutrition Talk

We are what we eat, and our health greatly depends on how we nourish ourselves. The objective of this talk is to raise awareness about the foods that nourish us and contribute to our overall health, making them a priority in our diet. These talks will help us make better choices in the future regarding the foods that are part of a healthy lifestyle.

Healthy Cooking Classes

Through this activity, our Chef from the Natural Restaurant showcases different recipes and preparations of our healthy Mediterranean cuisine. All of them are healthy creations without losing their gastronomic essence.

Healthy Cooking Workshop

In this limited capacity activity, guests get the opportunity to prepare dishes with the Chef from the Natural Restaurant, in order to learn and apply this type of cooking in their daily lives.

Capillary Medicine Consultation

Compilation of medical history, diagnosis, and information about the treatments to be performed to prevent hair loss and improve its health.

Topical Treatments

Direct application of the active ingredient.

Oral Treatments

Ingestion of medications, compounded formulas, or vitamins.

Capillary Mesotherapy

Bio-stimulation performed through subcutaneous injections in the scalp, which increase hair thickness, quantity, and growth.

Platelet-Rich Plasma (PRP) Therapy

Extraction and injection of the patient's own platelets onto the scalp.

Hair Transplant

Performed by a specialized team.

Craniofacial massage

A well-being massage on the scalp and face, accompanied by relaxation techniques such as stretching and pressure points in the cervical, cranial, and facial regions. Indicated for stress, headaches, and muscle tension in the neck and shoulders. Duration: 20 min.

Thermal massage

A relaxing massage performed under jets of seawater at body temperature. The combination of water and gentle massage movements produces a soothing and deeply relaxing effect. Duration: 20 min.

Thalasso-sensations massage

A relaxing massage performed by two therapists under jets of seawater at body temperature. The combination of water and the gentle massage movements performed by four hands enhances well-being and relaxation. Duration: 20 min.

Local massage

Relaxing massage for legs or back.  Duration: 25 min.

Full-body massage

Relaxing full-body massage for legs and back. Duration: 40 min.

Aromatic massage

A stress-relieving and sensory massage that allows for deep relaxation. It is performed with pleasant maneuvers in a warm and aromatic environment. Duration: 50 min.

Svelt Massage

Deep manual massage, recommended for cellulite. It is performed with draining and lipolytic cosmetics. Duration: 25 min.

Body Contouring

Reducing and firming treatment with deep manual massage and specific mask. Duration: 50 min.

Kobido Massage

Known as "natural facial lifting," this ancient Japanese technique relaxes the facial muscles and activates the skin cells. By combining techniques such as digit pressure, massage, and lymphatic drainage, it stimulates the production of collagen and elastin, eliminates toxins, and promotes the natural regeneration of the skin. Duration: 50 min.

Thai Massage

An oriental therapy based on pressure points, stretching, and joint mobilization, aiming to rebalance energy and release tension in the body.*It is recommended to wear comfortable or sportswear attire. Duration: 60 min

Foot Reflexology

A technique based on applying pressure to different areas of the foot and reflex points that correspond to organs and systems of the body. Duration: 30 min.

Bamboo Stick Massage

An exotic oriental massage that unblocks bioenergetic imbalances. It reduces tension and muscular fatigue. Duration: 50 min.

Obsidian and Onyx Stone Massage

A deeply relaxing therapy performed with natural energetic stones of volcanic and marine origin. The temperature changes and the harmony of the massage promote balance of the body's energy. Duration: 50 min.

Body Balance with Lymphodrainer

Restore your energy after intense sports training, ideal for releasing tension and relaxing the muscles of athletes. Duration: 80 min.

Prana and Dara Therapy

Technique that achieves a physical-emotional balance through a combination of breathing and pressure on energy points of the body. Duration: 50 minutes.

Pindasweda Massage

Ancient technique of Hindu origin that stimulates energy and provides relaxation through the use of hot herbal pouches, spices, and essential oils. Duration: 50 minutes.

Yoga (Hatha Yoga)

A physical and mental discipline originating from India that combines physical exercise with breathing techniques and meditation. It provides strength, flexibility, and helps achieve emotional balance and mental calmness. Duration: 90 minutes.

Pilates

It is a method of exercise and physical movement aimed at strengthening and balancing the body and mind. Its practice is beneficial for individuals who want to have or maintain good physical and mental condition. Duration: 60 minutes.

Muscle Chain Stretches

Muscle chain stretches are a precise and simple body practice based on gentle and sustained stretching of the muscle chains that are usually overloaded. Their purpose is to restore body balance by relaxing deep tensions. Duration: 60 minutes.

Group Gymnastics

Moderate physical activity to activate the muscles before training. Duration: 20 minutes.

Mindfulness Corporal

El mindfulness corporal es una forma de habitar el cuerpo, induciendo a un estado de relajación profunda que alivia el estrés y la ansiedad.  Duración: 60 minutos. 

Relaxation Workshop

This activity consists of two parts: in the first part, we work on breathing as the foundation for relaxation, and in the second part, we achieve conscious wakefulness through Yoga Nidra. It is a conscious relaxation resource for moments of stress. Duration: 60 minutes.

Sea and Mountain Hike

This walk takes place along the Greenway (a 5.5 km route with native flora, viewpoints overlooking the sea, coves, and watchtowers) or along the promenade of the villas (a walk along the beach with modernist-style villas). These routes are very accessible, easy to navigate, and highly characteristic of the environment. Duration: 60 minutes.

Aquatraining

Intense physical activity performed in the outdoor pool. Duration: 30 minutes.

Aquagym

Moderate physical activity performed in the indoor pool. Duration: 20 minutes.

Pilates Machine

Physical activity designed for physical conditioning with the help of apparatus specifically designed for the practice of the Pilates method. Duration: 50 minutes.